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Getting More Sleep for Tired Shift Workers – How to Fix Sleep Problems

January 10th, 2010 · No Comments

If you are like thousands of busy nurses and healthcare workers, you probably do have to work the late shift. For some this means working midnight to morning or "midnights". In hospitals nurses perform important overnight tasks that require focus, care and attention. According to the National Sleep Foundation there are more than 15 million Americans involved in shift work.

Shift Work for Nurses Means Irregular Sleeping Patterns

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